Mon
15
Oct
planetultramarathon wrote a fantastic post today on “What is Vitamin and mineral supplements”
Here’s ONLY a quick extract
While taking a general ‘broad-spectrum’ vitamin and mineral supplement ‘just in case’ poses little health risk and may benefit a person whose diet is ‘less than perfect’, taking vitamin and mineral supplements instead of eating a …
To view the rest of this excellent post, you MUST go here
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Monday, October 15th, 2007 at 2:26 am
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