andewky wrote a fantastic post today on “Continuation of yi jin jing exercises for your benefit. In order …”
Here’s ONLY a quick extract
Next post will end the full 12 exercises as part of one of the well kept secrets used by Chinese qigong practitioners to maintain good health and increase life span for longetivity.
To view the rest of this excellent post, you MUST go here
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Wednesday, September 6th, 2006 at 10:06 pm
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